Do you always sneeze or experience tightness in the chest when you use your towel? Did you notice some symptoms linked to allergies when you go to bed? Your bedding could be to blame.
If you experience symptoms that are typically linked to an allergic reaction whenever you are handling a towel or your bedding, you probably suffer from an allergy to dust mites. This is a very common allergy and it is often characterized with sneezing and with difficulties with breathing.
Your bedding could be to blame.
Dust mites are not visible to the naked eye. These mites themselves are not allergens but an enzyme present in their feces can trigger some serious allergic reactions. Symptoms can be worse for individuals who suffer from asthma, and exposure to dust mites can actually increase your chances of developing asthma, especially in young children.
Dust mites can be found in several areas of your home, including your towels and your bedding. They are also probably present on your mattress, your clothes and your carpet. If you experience allergy symptoms inside of your home on a regular basis, you need to make a few changes to your lifestyle.
It can be beneficial to get tested for allergies. You can go through a series of tests to determine which allergens trigger your symptoms. This can be helpful if you are not sure if dust mites are causing your allergic reactions since these symptoms can be similar to an allergy to pollen, even though the symptoms should only appear during a certain season.
They are also probably present on your mattress, your clothes and your carpet.
If you believe you are allergic to dust mites or if this has been proven by a test, your best option is to start cleaning your home more thoroughly. It is not possible to completely eliminate dust mites and this wouldn’t really be helpful since dust mites are harmless.
Since the allergen is present in their feces, you can avoid experiencing allergic reactions by thoroughly cleaning your home on a regular basis to eliminate these microscopic droppings. You should purchase a more powerful vacuum cleaner and vacuum your entire home at least twice a week. Consider replacing wall to wall carpeting with hardwood flooring since this type of flooring will not trap allergens as much as wall to wall carpeting.
You should also replace your bedding, your towels and wash your clothes more regularly. If you experience an allergic reaction when you are in contact with a towel or another linen, it is time to wash it. You should also clean your mattress and think about hiring some professional carpet cleaners if you do not want to get rid of your wall to wall carpeting.
It is possible to lower the severity and the frequency of your allergic reactions by taking the necessary steps to clean your home. You should make a list of things that need to be done, such as vacuuming and changing your towels and bedding and do a little each day. You should also think about hiring professional carpet cleaners if you have wall to wall carpeting.